Aug 01, 2020 / Physical Wellness

Physical Wellness during times of COVID-19

It has now been approximately 136 days, 3 hours, 26 minutes and 7, 8, 9 seconds since we first began to feel the impact of this novel virus (but who’s counting?). I can say that this unprecedented healthcare crisis has taken a significant toll on the mental, physical and emotional well-being of many, as we […]